Offerings

  • Are you are a yoga teacher seeking support to develop your teaching skills?

    Julia was an educator prior to becoming a yoga teacher and spent almost a decade in the classroom. She has taught yoga since 2017, completed a 250 YTT, a 300 hour YTT, and various additional trainings. Her unique experience gives her the skills to support yoga teachers with mentorship tailored to their specific needs.

    Work with Julia one on one in a six week personalized mentorship program to support you in becoming the most effective yoga teacher you can be. Topics often include the following: effective communication, cueing and inclusive language, theming classes, incorporating pranayama, sequencing classes, dharma talks. However, Julia will tailor your program to meet your individual needs.

    • Pricing:

      • $600 for all 6 sessions

      • OR $115 per session for fewer than 6

    Contact Julia for availability

  • Julia holds an L1 American Canoe Association Stand Up Paddle Board Yoga Instructor certification and has professionally guided whitewater rafting, canoeing, & SUP yoga.

    Whether it’s your first time on a paddle board or you’re a pro, Julia will tailor a class to meet your needs. You can expect to spend a serene 90 minutes on a lake settling into your body, soaking in the beauty of the mountains, and exploring a playful curiosity towards your yoga practice.

    • Group size: 1-10 people

    • Transportation and paddle boards not provided (Julia can help you rent them)

    • Prices for a 90 min class:

      • 1 person: $200

      • 2 people: $150 each

      • 3 people: $100 each

      • 4 people: $80 each

      • 5-10 people: $75 each

    Contact Julia for availability

  • Julia has worked professionally as an outdoor guide in WNC since 2010 and is passionate about helping others access the healing powers of nature.

    Choose either a:

    • mountaintop or

    • waterfall view

    to marvel at while Julia guides you through a 60 minute yoga class tailored to your needs.

    • Mats provided

    • Groups size: 1-20

    • Transportation not provided, we will meet at the trailhead

    • The experience lasts two hours (including hike & 60 minute yoga class)

    • Pricing:

      • $200 (groups up to 4 people)

      • Above 4 people: $15 x person

    Practicing yoga in the sacred arms of the Appalachian mountains will leave you feeling realigned, tuned in, and with renewed perspective on the magic of life.

    Contact Julia for availability

  • Julia will tailor a yoga class to your needs in your home, Airbnb, wedding or bachelorette venue. Practicing yoga with your community in your space is a fun and powerful way to connect.

    • Mats provided

    • Groups of any size considered

    • Pricing:

      • $150: 60 minute class (up to 3 people)

      • Above 3 people: add $10 x person

    Contact Julia for availability

  • Wednesdays 5:45 - 6:45 PM
    Flow & Meditate

    Thursdays 8:30 - 9:30 AM
    Warm Slow Flow (85°)

    Julia would be honored for you to join her weekly classes at Yoga and Massage in Hendersonville, NC.

    Sign up at www.iamyam.com

    See Julia’s Events page for special events and classes